“Your brain can make you money. But your body carries your brain.” – Jeffery J. Fox

Take care of yourself.

Eat well. Get enough sleep. Exercise 4-5 days a week. Make time for it.

Entrepreneurship is a tough job and you will never have enough time to get everything done.  This means you will have to choose and taking care of yourself is often deferrable. But don’t.  An hour long aerobic workout gives you time to think and sort things out.  A double benefit.

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